Finger millet (Kurakkan) & Sago porridge
This is the recipe for Finger millet porridge. It is a Sri Lankan healthy breakfast.
Details
Green peas soup.
Like other legumes, green peas are rich in protein and fiber. Both these factors help in regulating blood sugar levels and It's also important for a healthy and strong body. Green peas contain alpha linoleic acid and alpha linoleic acid is one of ...
Details
Beet detox soup
Detoxification (Detox) refers to removing toxins from the body. There are certain ways to detox our bodies. Fasting for 1-3 days, drinking fresh fruit and vegetable juices, smoothies, water, and tea, eliminating foods high in heavy metals, contam...
Details
Carrot Ginger Detox Soup
Ginger has a long history of using as medicine. it has been used to improve digestion and reduce gas. Ginger is also popular as a spice due to its unique flavor. If you want to know more about ginger, you can read the article I have previously wr...
Details
Let’s make a noodle soup with chicken and eggs for dinner
This soup is ideal for dinner. It is nutritious, delicious and easy to digest. My husband loves this soup. Main ingredients of this soup are chicken,potato and eggs but if you like you can add beans and carrots as well. According to this recipe yo...
Details
Cinnamon Roll Oatmeal
Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are very high in many vitamins, minerals and powerful antioxidants. Oats are high in the soluble fiber beta-glucan, which has numerous benefits.
Details
Let's Make Spinach Cream Soup.
Spinach is linked to numerous health benefits that improve your eyesight, cancer prevention and regulates blood sugar
Details